News

Royal Bournemouth and Christchurch Hospitals NHS Foundation Trust – Health and Wellbeing Information Videos

28/09/20

The Cancer Support Worker Team at the Royal Bournemouth and Christchurch Hospital, covering different specialities, have composed five health and wellbeing videos for patients. It is worth watching all five videos but you can choose individual ones if you feel they are more relevant to you. 

The videos cover: 

  • Introduction  
  • Diet and healthy eating
  • Exercise
  • Symptoms of stress, anxiety and depression and how to recognise them
  • Strategies and tips to manage stress, anxiety and depression

 Please find these videos on our Videos page.

You can find information about cancer services at the Royal Bournemouth and Christchurch Hospital via https://www.rbch.nhs.uk/index.php?id=2204.

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